Loneliness is complicated. You can feel lonely when you lack friends and miss companionship, or when you’re surrounded by people — even friends and family. Either way, loneliness can have devastating health effects. It boosts risk for coronary artery disease, stroke, depression, high blood pressure, declining thinking skills, inability to perform daily living tasks, and …
3 ways to create community and counter loneliness Read More »
Want your child to grow up healthy, happy, smart, capable, and resilient? Play with them. Infants and toddlers thrive on playful games that change as they grow. Why does play matter during the first few years of life? More than a million new nerve connections are made in the brain in the first few years …
Parents like to think that they know what is going on with their children — and that they would know if their teen was suicidal. However, research shows that this is not always the case. Teens may consider suicide more often than parents realize In a study published a few years ago in the journal …
Parents don’t always realize that their teen is suicidal Read More »
Understandably, the sensitive topic of weight in children and teens often focuses on the health costs of overweight and obesity. Sometimes, though, a child needs to gain some weight. And while there are lots of ways to make that happen, not all of them are healthy. What to do if your child seems underweight If …
Many people know the form of dementia called Alzheimer’s disease. But what is frontotemporal dementia (FTD)? Damage to nerves in certain parts of the brain causes a group of frontotemporal disorders, affecting behavior and language as I’ll describe below. Early signs of frontotemporal dementia Have you noticed someone behaving differently? Is your coworker doing odd …
It used to be that doctors would automatically recommend treating all men with prostate cancer, even if their initial biopsies suggested the disease would grow slowly (or at all). But during the last several decades, the pendulum on treatment has swung the other way. Doctors are now likely to advise active surveillance for low- to …
Prostate cancer: How often should men on active surveillance be evaluated? Read More »
When you’re low on energy, is it worth trying yerba mate, yaupon tea, matcha, and other beverages invading the coffee and tea space that promise similar energy perks and health benefits? Often marketed as wellness drinks, coffee alternatives like these are trending, according to the International Food Information Council. So, how do a few popular …
Energy-boosting coffee alternatives: What to know Read More »
A positive outlook has been linked to better heart health and a longer life. But is that true for Black Americans, whose average lifespan is about 72 years, compared with an average lifespan of 77 years for all Americans? Recent findings from the nation’s largest and longest-running study of cardiovascular risk factors in Black Americans, …
Optimism, heart health, and longevity: Unraveling the link for Black Americans Read More »
A visit with a surgeon can be overwhelming. You may feel anxious about your planned surgery. Many questions could be swirling in your head during a rushed visit. While surgeons have a reputation as technical specialists, bedside manner may be lacking at times. It sounds simple, but setting the right expectations — on both sides …
Are you having a little trouble hearing conversations? If so, you’re not alone. An estimated 23% of Americans ages 12 and older have hearing loss. Although most of those people have mild hearing loss, for people ages 80 years and older, it’s more common for hearing loss to be moderate to severe than mild. But …
Want to reduce your risk of dementia? Get your hearing checked today Read More »